The Frantic Girl’s Planner helps women reduce their stress & start feeling happier and more balanced in 5 minutes a day!
- Do you feel worn down, exhausted & overwhelmed trying to do it all each day?
- Do you compare yourself to others, building high expectations for yourself and your life, only to feel defeated and disappointed?
- Are you drowning in a long list of tasks with no end in sight?
- Do you find yourself focusing on everything going wrong in your life, feeling unsatisfied or unproductive?
- Are you your own worst critic, struggling when you make mistakes?
If you answered YES to any of these questions,
the Frantic Girl’s Planner can help!
“I’ve never seen a planner that combines so many essential elements of self-care and mindfulness, while still keeping priorities and tasks in mind. It let me step out of the “checking off boxes” mode, and into really reflecting on what’s important each day. I love that it’s undated, so I can reuse it and don’t have to worry if I miss a day!”
– Cara Chace, Business Owner
Oh girl…
I know what it’s like to be stressed out & overwhelmed, feeling like life is a just a cycle of chaos you live over and over and over again….
I get it, I was there. I was feeling worn down and exhausted, ending each day thinking about how little I got accomplished and the mistakes I made along the way. I felt defeated, guilty and was beating myself up for not doing more. I struggled to focus because I carried the weight of an endless to-do list; things kept piling up. Sadly, so did the stress and overwhelm…
Does this sound familiar? If so, the good news is…that doesn’t have to be you!
I created the Frantic Girl Planner to help women just like you!
If you are looking for a planner that can reduce your stress and create balance in just 5 minutes a day... THIS IS THE PLANNER YOU'VE BEEN WAITING FOR!
With the Frantic Girl's Planner, you will...
- Reduce your stress & start creating a better balance
- Learn how to implement 6 simple habits in just 5 minutes a day!
- Learn to prioritize time for you (it's just 5 minutes - you can do it!)
- Increase your self-esteem
- End each day feeling accomplished, productive and satisfied with life
“The Frantic Girl’s Planner, is the perfect follow on from “The Frantic Girls Guide for Lowering Stress & Overwhelm”. It not only gives me an outline and pages for the month, with weekly and daily summaries, that I can continue to follow without letting up. It provides a review on what’s going on in our brains and prompts if I am stuck for journaling. With the timely reminder that there is no ‘right way to journal’.“
– Jeanine De Diana, Business Owner
FAQs
Absolutely! That is the goal, actually: to use this over and over to help you build a solid routine with the 6 stress reducing habits.
I created sample pages to create inspiration. The good news is that there is no wrong way to complete the planner.
This planner is based on evidence-based data about the brain. Using my clinical expertise, I was able to create 6 simple habits that can be completed in 5 minutes each day. This planner does way more than keep you organized: it helps you reduce stress and feel better!
It is not the planner, but the consistent action by the woman using the planner. These 6 habits help counteract some of the biological tendencies our brain has that can create stumbling blocks for us. The consistent action helps retrain the brain, which create a happier, more balanced woman!
WHAT'S INCLUDED:
Non-dated & Reusable
1 Monthly Planner Page, 5 Horizontal Weekly Planner Pages, 5 Weekly Block Scheduling Planner Pages, 5 Weekly Habit Trackers (in 2 designs) and 30 Thoughtfully Designed Daily Printable Planner pages (and other design options, as well!)
Tools & Resources
31 Beginner Journal Prompts, a Daily Intention Bank, informational pages, several sample pages (to help inspire you when you get stuck) and various templates to meet your planning needs.
BONUS!!!
FREE access to the course: Fierce Fundamentals: Building the Foundation to Overcome Your Frantic Thinking – a 5 part video series with a workbook included (a $109 savings!)
Hi, I’m Kristin!
I was a full-time working mom before the pandemic in 2020 and when my company closed, I realized I finally had the time I always wanted to dedicate to self-development.
I longed to make myself a priority in my own life. I wanted a better balance between work, family, friends, etc. Honestly, I was nothing short of a walking disaster ridden with guilt, defeat and insecurity.
So, I spent 2020 putting my clinical expertise to use and built this site that can help women build a life they love with a very minimal time commitment. I put together this planner for women who are busy, stressed out and overwhelmed to help them get control of their life again.
I strongly believe that every woman deserves to create a life she loves and feel amazing living it. I want to help you get there!!
Not sure yet? At least don’t leave empty handed!
Try out our FREE Frantic Girl’s Guide to Feeling Happier & More Balanced! This guide explains 3 surprising ways your brain creates stumbling blocks for you and 6 simple habits to take back control, reduce your stress and feel great!
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