Balancing the Frantic with the Fierce: Empowering Stressed Women to Thrive
Balancing the Frantic with the Fierce: Empowering Stressed Women to Thrive
Before we start, I should tell you that I wanted to title this: For self-proclaimed “Kitchen Disasters” like myself….but I didn’t want to offend anyone. Listen, I’m not a food blogger and I don’t really know how to cook. BUT, I know how to be efficient and feed my family. So….if that interests you, please …
So here are my game changers that have made a HUGE difference for meal time so my family can still have home cooked meals most of the time (hey – I need a break from cooking and my family needs a break from my cooking, too!). (Please note: These may not work for everyone…I value …
Gratitude. It seems like a really popular word these days and I love it. Why? Because gratitude is such a simple thing and it can make such a big difference. Gratitude can change up the way you think about things. A whole day that you were ready to throw in the garbage because everything went …
Are you a “Karen”? Or what I call a “Debbie Downer”? Always seeing the negatives in a situation? Well, there is actually a biological reason why you can’t see the glass as half-full. But, before we go any further, I need you to read this: THIS IS NOT AN EXCUSE. Yep. Read that again. Actually, …
As mentioned before (in my journaling post), there is no right way to journal. I created this list of 31 simple journal prompts to help get you started and (hopefully) demonstrate that you can write about ANYTHING. So grab a notebook (or open a new document in your word processing app) and get to it: Basic …
Did I already lose you before I even started? Why does literally NO ONE want to journal? 🤷♀️ I knew all the benefits of journaling and I still actively avoided it for YEARS!!! You too?!? Let’s figure out what’s stopping you… Don’t have time? Don’t want to deal with those crazy thoughts in your head? …