Mindset

I should start this out by saying that about 5 years ago, I thought this idea of self-care was absolute bullsh*t 🙈🙉🙊. As a professional, I would roll my eyes anytime I heard mention of the term self-care because I didn’t have time for it. I had a to-do list 4 pages long and that …

Stress is inevitable, right? At least that is what I keep telling myself 🤷‍♀️  Actually, if you start researching it, some articles will tell you that some stress is even good.  That sounds crazy – I know!  I mean, how could the thing that makes your head run around in circles which keeps you from doing …