Balancing the Frantic with the Fierce: Empowering Stressed Women to Thrive
Balancing the Frantic with the Fierce: Empowering Stressed Women to Thrive
I’m assuming that my Frantic ladies are ones who have a hard to time passing off the reigns to someone else? Did I get it right? If not, congratulations for being able to ask for help and let go of control! 👏🏆 This is a hard thing to do for many women. Why is delegation …
Are you a “Karen”? Or what I call a “Debbie Downer”? Always seeing the negatives in a situation? Well, there is actually a biological reason why you can’t see the glass as half-full. But, before we go any further, I need you to read this: THIS IS NOT AN EXCUSE. Yep. Read that again. Actually, …
As mentioned before (in my journaling post), there is no right way to journal. I created this list of 31 simple journal prompts to help get you started and (hopefully) demonstrate that you can write about ANYTHING. So grab a notebook (or open a new document in your word processing app) and get to it: Basic …
Did I already lose you before I even started? Why does literally NO ONE want to journal? 🤷‍♀️ I knew all the benefits of journaling and I still actively avoided it for YEARS!!! You too?!? Let’s figure out what’s stopping you… Don’t have time? Don’t want to deal with those crazy thoughts in your head? …