Balancing the Frantic with the Fierce: Empowering Stressed Women to Thrive
Balancing the Frantic with the Fierce: Empowering Stressed Women to Thrive
The one thing I see consistently with the women I work with is that they are constantly giving to others and hardly ever focusing on their own needs….er go, these self-love journaling prompts š Because you deserve love, darnit! š«¶ What is self-love? Self-love is the act of valuing, caring for, and accepting yourself, without …
Hi, I’m Kristin and I can be EFFICIENT TO A FAULT. I want to bust through my to-do list because if not, I can drown in panic over the 5 page long list of tasks that need done. So, I’m going to cut to the chase….here are some tips on how to get more tasks …
As mentioned before (in my journaling post), there is no right way to journal. I created this list of 31 simple journal prompts to help get you started and (hopefully) demonstrate that you can write about ANYTHING. So grab a notebook (or open a new document in your word processing app) and get to it: Basic …
Did I already lose you before I even started? Why does literally NO ONE want to journal? š¤·āāļø I knew all the benefits of journaling and I still actively avoided it for YEARS!!! You too?!? Letās figure out whatās stopping youā¦ Donāt have time? Donāt want to deal with those crazy thoughts in your head? …